Din hija ricetta vera facli, appetituza u nutrijenti. Servi bhala dipp malgalletti jew haxix frisk imqatta’ stikek bhal karrotti, karfus u hjar. Jista’ jintuza wkoll bhala ‘sandwich spread’.

Isservi 6
Hin ta' preparazzjoni u tisjir: Madwar 40 minuta

Lamb Brand Red Lentils 200gr, mahsul

Lamb Brand Table Salt ½ kuccarina

Lamb Brand Ground Black Pepper ghat-toghma

Lamb Brand Ground Coriander 1 mgharfa

Lamb Brand Parsley 1 mgharfa, ghat-tizjin

Stokk tal-Haxix jew tat-Tigieg 2 kikkri

Kunserva 1 mgharfa

Sinniet tat-Tewm 5, mqattgha

Greek Yoghurt ¼ kikkra, ghat-tizjin

Lahlah l-ghads (red lentils) u hallat mal-istokk, kunserva, tewm, bzar u melh go kazzola. Sajjar fuq nar gholi sakemm jaghli. Hawwad u hallih fuq nar baxx ghal madwar 20 minuta, jew sakemm l-ghads ikun irtab u jinxtorob il-likwidu. Poggi t-tahlita go food processor u hawwad ftit sakemm jifforma paste, zid mieghu l-kosbor (coriander), zid il-bzar u l-melh skont it-toghma mixtieqa. Poggi t-tahlita go bowl, zejjen bi ftit yoghurt u ftit tursin. Servi mal-pita bread jew galletti.