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Lentil & Carrot Dip in Homemade Wraps - LBS18

Mini party wraps that everyone will enjoy!


You will need:

Lamb Brand Red Split Lentils 180g

Lamb Brand Mild Curry Powder 2tsp

Lamb Brand Cumin Seeds 1tsp

Carrots 4 medium, chopped coarsely

Onion 1 small, chopped

Garlic 2 cloves, peeled

Plain Yoghurt 70g

Lemon Juice 2tbsp

Honey 1tbsp

1.Rinse the lentils under running water and drain.

2.In a medium saucepan combine the lentils and the onion and cover with water.

3.Cove and bring to a boil.

4.Reduce heat to low and simmer for 25 minutes or until lentils are soft.

5.In the meantime, in another small saucepan cover carrots and garlic with water. Cover and bring to a boil.

6.Reduce heat and simmer about 20 minutes or until carrots are soft.


8.Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant.

9.Pass lentils and carrot mixture through a food processor. Blend all mixture while adding honey, lemon juice, the toasted cumin seeds and curry until smooth.

10.Finally blend in the yoghurt until smooth.



LAMB BRAND Corn Flour 2 cups

LAMB BRAND table salt 1 tsp

Hot water 1 1/4 cup plus 2 to 3 tablespoons

Butter 1 tsp


All you have to do is:

1.Mix the corn flour and salt in a medium sized bowl.

2.Place 1 1/4 cups of boiling water and the butter in a pan on slow heat and stir until butter is melted.

3.Pour this mixture into the bowl of corn flour and mix with a fork.

4.After a couple of minutes mixture should be cool enough to touch, mix the dough with your hands. The dough will probably be a little dry. Add hot water one teaspoon at a time until the dough stays together and doesn't crumble apart.

5.Knead the dough for one or two minutes. Play with the consistency by adding more water if needed. What you want is a dough that is moist enough to stay together but not too sticky.

6.Divide the dough in balls (depending on the wrap size required) using a rolling pin open the balls on a plastic film about 2mm thick, so that it won't get stuck to the working surface.

7.Place your tortilla in the preheated cast iron pan and cook for 45 seconds to a minute then turn over and cook for another 45 seconds or longer.

8.Place cooked tortillas in foil and cover with a clean kitchen towel to keep warm. 

9.Paste each tortilla with a good amount of lentil & carrot dip & roll up and cut into mini wheels to serve as a snack or during a party.