Enjoy this satisfying vegetarian meal! A generous bulgur salad with juicy tomatoes and crumbled goat cheese.
You will need:
Lamb Brand Medium Bulgur Wheat 70g
Lamb Brand Mixed Nuts25g, crushed
Lamb Brand Table Salt
Lamb Brand Ground Black Pepper
Cherry Tomatoes 200g, halved
Sliced Green Olives 100g
Fresh Goat Cheese 50g, crumbled
Olive Oil 2 tsp
Red Wine Vinegar 1 tbsp
Small Shallot 1/2, minced
Fresh Parsley, chopped
All you have to do is:
1. In a heatproof bowl, mix bulgur wheat with 1/4 teaspoon salt and 1 cup boiling water.
2. Cover, and let stand until tender but slightly chewy, about 30 minutes.
3. Drain bulgur in a fine mesh sieve, pressing to remove liquid; return to bowl.
4. Add tomatoes, parsley, shallot, vinegar, and oil.
5. Season with salt and pepper and toss.
6. Top with cheese and crushed nuts.