A tasty delicious one pot curried chicken rice pilaf, apart the goodness in this meal it also keeps the washing-up down to an absolute one-pot.  You can even eat it out of the cooking dish!

You will need:

Lamb Brand Long Grain Rice 2 cups

Lamb Brand Sultanas 1 handful

Lamb Brand Roasted Almonds, crushed

Lamb Brand Curry Powder 2tsp

Lamb Brand Paprika 1 tsp

Lamb Brand Table Salt, to season

Lamb Brand Pepper, to season

Chicken Tights 6

Chicken Stock 6 cups

Carrots 2, peeled and sliced

Cauliflower 1

Red Bell Pepper 1

Vegetable Oil 1 tbsp

Onion 1, finely sliced

All you have to do:

Skin off the chicken thighs and debone, slice if too big. Season the chicken pieces and seal in hot oil until browned. Remove from pan, add the onion and cook until soft, stir in the rice and toast slightly. Add the chicken pieces, curry powder and paprika and cook for further 2 minutes. Pour in the chicken stock and bring to the boil. Remove from the heat, stir in the vegetables, cover the pot with a lid and finish cooking in a hot oven for 20 minutes. Serve sprinkled with sultanas and nuts.