Preparation & Cooking Time:
Serves:  4

You will need:

Lamb Brand Couscous 1 cup

Chicken Breast 200g diced

Zucchini 2 diced

Diced Tomatoes 1 Can

Chicken Stock 2 cups

Seasoning 1tsp

Oil Spray

All you have to do:

-          Spray skillet with cooking spray over medium to high heat

-          Add chicken, cook while stirring for 4 minutes until lightly browned.

-          Add zucchini, tomatoes, chicken stock and seasoning and simmer for 15 minutes, stirring occasionally

-          Stir in the couscous, and cover.

-          Turn heat off and let sit for about seven minutes.

-          Uncover, fluff with fork and it is ready to serve.

(great meal for diabetics, only 300 calories per serving)